クイックステップ
初級①
１．予備歩(S)
２．Quarter Turn SQQS
３．Progressive Chasse SQQS
４．Forward Lock SQQS
５．Natural Spin Turn SQQSSS
６．Progressive Chasse SQQS
７．Forward Lock SQQS
８．Natural Turn SQQ
初級②
１. Natural Spin Turn SQQ SSS
２. Ｖ６ SQQSSQQ
３. Natural Spin Turn１～３ SQQ
４. Back Lock SQQS
５. Running Finish SQQ
初中級①
１．Natural Spin Turn SQQSSS
２．Progressive Chasse SQQS
３．Quick Open Reverse SSQQ
４．Four Quick Run SQQQQS
５．Natural Turn SQQ
初中級②
１．Natural Turn SQQ
２．Turning Lock To Riht SSSQQSS
３．ＰＰ Step Hop S&Q&Q
４．Chasse ＆ Run In ＰＰ QQQQ
５．Scissors QQQQ QQQQ
６．Step Hop S&S&S&S&
７．Scatter Chasse Q&Q&S&
８．Chasse ＆ Lock Q&QQQ